Forming habits is hard. You think you aren't motivated enough, but we know you just need a scientific approach. By forming personalized routines and starting with tiny meditations, Atom helps you build a life long habit of mindfulness meditation.
For someone who is deciding to make mindfulness practices such as meditation, a part of their lifestyle, or for someone who has struggled with making it one, our product is a habit-building app, that provides ease of building meditation as a habit. Unlike other apps, we have assembled principles of behavioral science and game design with features such as guided meditation courses, daily prompts, short-form articles, reward systems as key parts of the Atom experience
Last updated 18 May 2020