A simple daily workout for the time-strapped individual. Lots of gadgets, tech, and tracking capabilities are out there nowadays to enhance your fitness routine, but workouts do not need to be complicated.
Daily100 gives you a quick routine that you can do anywhere, and once you are done, you're done. 100 push ups, 100 sit ups, 100 squats.
Simple as that!
Last updated 29 Jul 2015