Published 3 May 2013
[cont'd] of coffee, all the meetings you want on your smartphone, tablet, iPod or computer. After downloading, just click “My Meetings“, sit back and listen to them at any time of the day.
MyRelax is a great way to help remove stress from your life, encourage better sleep, relax your body and improve your health. It gives you a great start to the day or to recharge yourself during or after the working day. Meditation is a good way to drive away sadness, deal with everything from exams to physical activity as well as regaining energy after exertion. You can even offer meditation for people close to you or on the other side of the world. We all could do with some moments to reflect and contemplate during the day to re-energise our bodies. MyRelax is a simply and easy way to achieve your own little nirvana whether you are in your car, at work, at the dining table or on the top of a mountain.