The Random Workout Generator is more than just an exercise tracker or fitness log, it is like ... More
The Random Workout Generator is more than just an exercise tracker or fitness log, it is like having your own personal trainer in your pocket. Create a well balanced upper body, legs or full body bodybuilding workout with minimum effort. Spice up your cardio with a little variety. Generate a new fat-burning kettlebell workout every day to keep your body guessing.
Random Workout Generator is also a fully featured workout log. Keep track of your weight used and reps achieved in every exercise as well as an estimate of your calories burned.
*Easily return to the workouts you love with one click!
*Give each workout a name as you complete it (legs workout, arm workout, kettlebell workout, rowing etc.), so that you can repeat it later.
*Over 100 weight exercises including the basics: barbell bench press, dumbbell bench press, barbell squat, military press, barbell curls and so much more.
*11 Fat-burning Kettlebell exercises including kettlebell swings, kettlebell windmills, turkish get-ups and more!
*9 Cardio options including running, cycling, rowing and more.
*An automatic workout timer
*A built-in workout interval timer (for rest and timed activities)
Last updated 12 Dec 2015
Published 12 Dec 2015
You just have to look around town to see that personal fitness has become one of the boom industries of the 21st Century. Every time you turn your head there seems to be yet another fitness centre opening up where all the old DVD stores used to be. It's a sign of the times. What’s more, every second person you meet seems to be a personal trainer. Mind you, if you wanna sign up with one, you'll find them pretty expensive. There is however, a much cheaper way to get all the benefits that a personal trainer offers without having to take out a second mortgage on the house.
The Random Workout Generator (RWG) fitness and health app for Android is a bit like having your own personal trainer in your pocket. While many similar apps tend to be simply exercise trackers or fitness logs, this one offers a comprehensive set of features to target and strengthen specific parts of the body. The app offers bodybuilding workout programs that help you build a well-balanced upper body, legs or full body with minimum effort. You can spice up your cardio with a little variety and generate a new fat-burning kettlebell workout every day to keep your body at its peak.
The app does also act as a fully featured workout log so you can keep track of the weights lifted and repetitions achieved in every exercise you complete - as well as an estimate of the calories you've...