Published 12 Dec 2015
[cont'd] burned whilst doing it. It automatically generates Cardio, Kettlebell and Weightlifting routines according to user input and then guides you through the workout, allowing you to keep track of all your achievements. Specific workouts can be individually named and saved and accessed with just a click so that they can be repeated in consequent sessions. There's also an interval timer and another that automatically tracks the time spent working out.
RWG includes over 100 weight exercises including all the basics like the barbell bench press, dumbbell bench press, barbell squat, military press and barbell curls to name just a few. There are 11 fat-burning kettlebell exercises including swings, windmills and Turkish get-ups as well as 9 Cardio options that include running, cycling and rowing.
Random Workout Generator lets you take control of your bodybuilding program for free. Whether you want to change it up from your existing routines or adapt them if you are traveling without access to your usual equipment, the app lets you build well-designed weight, kettlebell or cardio routines in seconds. The app is easy to use and simple to navigate your way around. It may not look like a million dollars but that isn't what this app is all about. It's very functional and provides everything you need at your fingertips. It is a lot more than just another workout log.