We all use our phones more than we should. And setting time limits on your apps doesn’t work. That’s why ScreenZen™ is different. It relies on rewards and awareness.
Many of the distracting apps use rewards and gamification (like number of likes on a photo) to capture attention. With ScreenZen™, you can use the same tricks to help yourself undo your habit loops with these apps.
While some apps require GPS to track when you pick up your phone or VPN to invasively block your internet access, ScreenZen™ uses a screen capture of Apple’s ScreenTime to not only log app use but also provide positive reinforcement, instead of blocking internet access.
Privacy is a top concern for app users (as it should be) and your data, including specific app use data is never stored anywhere except on your own device.
Last updated 3 Aug 2021