Then is an activity and mood diary that helps you analyze how you spend your time and how things you do influence your emotions. You can easily track what you do, how much time it takes, and how it makes you feel.
Whether you choose to focus on just one activity, like time spent working, or record everything you do during the day, detailed insights will help you identify patterns and get a breakdown of positive and negative influences in your daily life. Its goal is to offer a simple, clean and calming experience to help you be more mindful about your time and emotions.
Last updated 16 Jul 2021