Fear is essential, but when it becomes unreasonably excessive or persistent it clouds our decision making, interferes with our daily functioning and affects our overall well being.
Twif app helps us to keep a check on our fears and balance our life aspects. It offers 50+ curated strategies to overcome the cognitive biases behind 25+ common fears (such as fear of change, fear of failures, fear of social situations, etc.,) and provides statistics to track the progress. It also provides 100+ affirmations to reinforce positive thinking.
30 seconds preview video: https://www.youtube.com/watch?v=IygLQ0e0aZw
Last updated 2 Jun 2021